Individual Counseling in Denver

Relationships Issues & Self-Awareness : Individual Counseling in Denver, CO

The difficulties you may be struggling with may involve sadness, insecurities, resentments, anger, (etc) based on your past or current situation. Maybe you feel anxious, scared, isolated, uncomfortable, “stuck,” and you may not feel as though you can fully reach out to anyone to get the type of support you’re truly needing. Your symptoms are most likely effecting your quality of relationships and your overall self-perception.
Or… maybe you aren’t experiencing discomfort, but you want to enhance your overall
quality of life… relationships included. I can help with enhancing your level of self-awareness, that is crucial to deepening your connection with others and your relationship with yourself.

 

“I’ve been working with Alysha for over a year now. She has been a tremendous support in my life.  I cannot express how much I value myself and what she has ultimately helped me get through.” V, 31

You can expect to feel safe, supported and accepted in our sessions, while you create the necessary confidence in your authentic self. I help you explore your true self, while tackling the things that may hold you back from securing close relationships with others around you.

More specifically, I can help with:

  • Dissatisfaction in Quality of Life
  • Dissatisfaction in Quality of Relationships
  • Self-Awareness
  • Dating Related Issues
  • Depressed Mood / Feeling “Stuck”
  • Self-Esteem Issues / Lack of Confidence
  • Past Trauma
  • Life Transitions
  • Identity Conflicts / Confusion
  • Cultural / Racial / Religious Related Issues
  • Sexuality / Gender Related Issues
  • Pressuring Expectations
  • Sexual Insecurities
  • Emotional Disturbances
  • Emotional Withdrawals
  • Trust Issues
  • Mindfulness Practices
  • Self Acceptance
  • Emotional Processing
  • Self-Help / Personal Growth
  • Career Issues / Establishing Goals
  • Spirituality / Life Purpose
  • Anxiety
  • Shame
  • Discomfort with Social Interactions
  • Attachment “Issues”

I specialize in issues involving relationships and offer Individual Counseling in Denver. I also offer a free 15 minute consultation.  Please contact me for more information or learn more about me. As a modern therapist, I consider myself LGBTQIA friendly and culturally sensitive to individual’s diversity.

Due to Colorado Code of Regulations (8.012.2.C), I am unable to charge for my services to Medicaid holders.  For more information, please contact me.