Category Archives: Conflict

How to Navigate a Breakup

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How to Navigate a Breakup | A Relationship Therapist’s Story and Tips on How to Cope Written by Lauren Aldridge, MA, MFT-C and co-written by Alysha Jeney, MA, LMFT How to navigate a breakup isn’t as black or white as we have often heard. Breakups cause the painful stuff that countless poems, songs, books (and now this blog post) talk about. A broken heart is a universal human experience. It seems to also .
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Why Does My Partner Need Space?

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Why Does My Partner Need Space? Written by Alysha Jeney, MA, LMFT Owner of Modern Love Counseling and Co-Founder of The Modern Love Box If you have found yourself disheartened with the question, “Why does my partner need space when we argue?” this article may be just what you need in order to build more understanding. Most couples find themselves at times in an repeated conflictual cycle that gets easily activated .
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How to Stop Parenting Your Partner

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How to Stop Parenting you Partner and What to Do Instead Written by Alysha Jeney, MA, LMFT Owner of Modern Love Counseling and Co-Founder of The Modern Love Box How to stop parenting your partner may seem like a challenging process, because you’ve probably tried everything you can think of. You may be on the verge of breaking up, or finding yourself fantasizing about that green grass on the other side. Before .
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stop trying to fix everything in your relationship

Stop Trying To Fix Everything in Your Relationship

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Stop Trying to Fix Everything in Your Relationship : 6 Things You to do Instead Written by Alysha Jeney, MA, LMFT Owner of Modern Love Counseling and Co-Founder of The Modern Love Box “Stop trying to fix everything in your relationship!” may be something you’ve heard a bazillion times. Maybe it’s something you didn’t even know you were trying to do; but you just know you hate when the one you .
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Examples of Power Struggles in a Relationship

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Examples of Power Struggles in a Relationship | How to Tell if You Are Butting Heads to Gain Control (and why?) Awe… the honeymoon phase. Isn’t it bliss?  There are seemingly no “real” struggles in the honeymoon phase, right? Just fun dates and lots of sex. There’s no arguing about who loads the dishwasher, or picks up the check(s). No one is frustrated about always initiating sex or what to eat for dinner. .
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Couples Counseling Denver

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Couples Counseling Denver : Top 5 Reasons Couples are Seeking Counseling Services in 2022  Sometimes, seeking couples counseling in Denver may feel like the last resort. Maybe it’s the investment; maybe it’s the fear of what drudging up past issues will do to your relationship; maybe it’s the fear of the unknown. All of these concerns are valid and completely common. Couples Counseling, along with traditional Individual Counseling, isn’t always a .
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Are My Expectations Too High?

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You may find yourself googling “Are my expectations too high?” or at least feel internally conflicted with the answer. If you find yourself on this page, then most likely someone or everyone has disappointed you. Maybe someone has told you directly that you’re too needy, or maybe you just find yourself feeling alone and disappointed most of the time. I know that when I have asked myself this question, it usually .
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Relationship Red Flags : What makes a relationship “toxic?”

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Relationship Red Flags: How do you know if your relationship is toxic? Watch for these red flags.  As many of you know, relationship red flags may be hard to identify. Because relationships by nature are hard and require a lot of work, you may ask yourself sometimes “is this really healthy?” We have all been there. It can be challenging to know how to identify what’s a “normal” amount of dysfunction .
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Dating Someone with Borderline Personality Disorder : How to Identify the Symptoms

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Dating someone with borderline personality disorder can sound really scary. Dating someone with borderline personality disorder can also sound really serious. Especially if you’ve never heard of a “personality disorder” in general or have any idea what it actually means. Mental health as a whole can be very nerve racking if we don’t have a full understanding of what is really going on. I write this blog specifically because the majority .
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Modern Love Counseling

Why Women Leave Their Ideal Marriages

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Why Women Leave their “Ideal”Marriages : Three themes I have seen as a Relationship Therapist *It is important to note that although I am using specific gender pronouns, I am not intentionally meaning to exclude or generalize behaviors unfairly based on someone’s preferred gender identification. This article is an example of themes I have heard in my experience as a couples therapist from heterosexual, cisgender couples. However, this content has and can be a theme in any .
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